FORMATION OF A HEALTHY LIFESTYLE AMONG STUDENT YOUTH
Abstract
A healthy lifestyle is an active movement aimed at strengthening and protecting human
health. Directions of a healthy lifestyle include observing the daily routine, personal hygiene,
proper nutrition, physical activity, environmental education, maintaining mental health, giving
up bad habits, medical culture, in this The article shows the sources of development in these
areas.
Keywords
healthy lifestyle, personal hygiene, physical activity, environmental education, mood, mental suffering, medical culture, culture of life, physical activity, dopamine hormone.
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