SPEED AND STRENGTH QUALITIES OF WRESTLERS 16-18 YEARS OLD DEVELOPMENT SERVICES
Abstract
This article discusses the development of fast-strength qualities of wrestlers aged 16-18 years,
their special fast-strength qualities, methods of their development, the development of physical
activity in training sessions, and research of the training process. according to the way they
develop.
Keywords
wrestling, speed-strength training, quality, methodology, development, training, anthropometric measurements, medical control, exposure time, speed abilities, load, training.
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