ANALYSIS OF THE STRUCTURE AND RESULTS OF TRAINING FOR QUALIFIED BARRIERS RUNNERS IN OUR COUNTRY
Affiliation
Alfraganus university “Sport faoliyati” kafedrasi o‘qituvchisi
Abstract
The article presents an analysis of the training structure, features, and competition results of our country's track and field athletes over 3 years. The analyzed results were compared with the results of the world's leading athletes. The conducted research makes it possible to predict the future results of athletes. The structure of athletes' training sessions is used as a methodological guide for coaches and athletes.Keywords
hurdle, hurdle race, technical training, good athletic condition, sprint, training apparatus, general physical preparation, fatigue
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