THEORETICAL AND PRACTICAL FOUNDATIONS OF PHYSICAL TRAINING

Affiliation
Alfraganus University “Sport faoliyati” kafedrasi dotsenti
Alfraganus — Vol. 3, Issue 10 (2026)

Abstract

This scientific article describes the theoretical and practical foundations of modern physical training in the world of physical education and sports, as well as its features.

Keywords

physical training, sports activity, personality culture, human qualities, flexibility, physical development, physical exercises, functional training


References

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