IMPROVEMENT OF PREPARATION OF BORSES BY TECHNICAL METHODS USING THE CLUSTER METHOD

Affiliation
Alfraganus university “Sport faoliyati” kafedrasi p.f.b.f.d.(PhD), dotsenti
Alfraganus — Vol. 3, Issue 9 (2026)

Abstract

This article examines the impact of cluster technical movements of specialized training on the body of martial artists. It also provides practical recommendations aimed at preventing specific types of injuries common to martial artists.

Keywords

cluster style, wrestling, technical and tactical, physical training, special training, pedagogical skills, training


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